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Exercise... The Natural Solution

The penis is roughly 50 percent smooth muscle and shares similar properties to skeletal muscle. It features three main sections which contain a spongy erectile tissue composed of smooth muscle and blood vessels. The top section has two large chambers called the Corpora Cavernosa and the bottom chamber is called the Corpus Spongiosum.

When you get an erection the erectile tissues become engorged with blood. The Corpora Cavernosa is the main blood holding chamber which is where about 90% of the blood goes when you become erect. The remaining blood flows into the Corpus Spongiosum, which is where your urethra passes urine and ejaculate.

The current size of your penis is limited by the Corpora Cavernosa, which is only able to expand to a maximum size relative to how much blood it can hold. Other limiting factors include the Tunica Albuginea, a tough fibrous sheath of tissue that surrounds these blood holding chambers, and lastly the Suspensory Ligaments which run the entire length of the penis and secure it to the pubic bone.


penis diagram

The secret to increasing your penis size naturally and improving your penile health, is to regularly exercise the Corpora Cavernosa and stretch the penile ligaments and tunica.

Our program features a range of basic and advanced enlargement exercises and techniques, which gradually lengthen and thicken the penis and improve blood circulation over time.


How Natural Exercises Enlarge Your Penis

Our online enlargement program contains step by step instructions and professional video tutorials, clearly showing the correct way to enlarge your Corpora Cavernosa and penile ligaments.

Research has demonstrated that exercising your penis on a regular basis using the correct exercise methods and techniques, produces PERMANENT RESULTS. This means that once you stop doing these exercises your penis will not return back to its original size. Unlike your muscles, the cells in your penis don't have the ability to return back to their original size once they've increased in size.


Our exercise techniques gradually lengthen the suspensory ligaments and coax some of the hidden inner penis out to produce an increase in penis length that lasts a lifetime. Your hands are more effective than weights and penis stretching devices, because they're able to apply more controlled force to fatigue and stretch the ligaments, encouraging growth more quickly.

To increase your penis girth you need to use specific exercises which target the Corpora Cavernosa and Corpus Spongiosum. By continually forcing more blood in to the erectile tissues of these chambers, you expand the blood holding capacity of the penis, resulting in a permanent increase in the circumference of your erect and flaccid penis.

FACT: Through exercise, penis enlargement is more than possible.
Our members who regularly perform penile exercises see a permanent increase in penis size

With repeated exercise the cells are stretched larger each time. Each night when you sleep the body repairs itself and the cells in your penis gradually grow back bigger and stronger. Over the course of several months the penis is able to accommodate more blood, resulting in bigger and harder erections.

It's not uncommon for men to gain 2-3 inches in a year, transforming their 6 inch penis size into an 8 or even 9 inch penis. Remember, the penises main function is to enlarge, so by stretching and exercising it regularly all parts of the penis will naturally become longer and thicker. The best part is, you don't need to use pills or ineffective male enhancement products to get a bigger penis.


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