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How to Put an End to Premature Ejaculation

Millions of men are suffering from premature ejaculation every single day. Besides feelings of embarrassment and frustration, it can also dent a man's pride and sense of self-worth. Sure, there's a plethora of ‘chemical’ products which aim to combat premature ejaculation. And yes, they may work to some extent, but you should avoid them where possible and opt for natural techniques instead. Natural means healthy, safe and money saved.

Premature Ejaculation

Let’s take a look at some natural techniques.

For some reason, the majority of guys want to jump straight into sex. To be honest, you are never going to last very long like this. So why not try injecting a bit of foreplay into the mix?

Through foreplay, you can learn to control your ‘ejaculation’ and of course, your woman is going to get so much more love as a result. In fact, paying more attention to your partners needs, works very well as a good distraction for preventing you from ejaculating to early.

You could try pelvic muscle exercises. The basic idea behind this type of exercise, is learning how to control and hold back your orgasm.

Inexperience Often Results in Premature Ejaculation

Most of the time, there isn’t any real underlying medical cause for premature ejaculation. Instead, it is a result of being too nervous when ‘diving’ into sex. Therefore, you will want to learn a couple of calming techniques. Don’t worry, you won’t need to be too into your mediation here. Just learning how to control your breathing should be more than enough.

This technique for naturally stopping premature ejaculation should be more than enough to get you started! Sometimes, it isn’t just nervousness which is stopping you ejaculating too soon. Often, there are going to be other underlying psychological factors, and for that reason you could attempt to talk to a specialist on the subject.

Condoms May Help to Delay Premature Ejaculation

Finally, there are a number of other things that you can use to stop premature ejaculation. In fact, some of them you should be using already. The idea is to ‘desensitize’ your penis. For that you will want to use a condom. You don’t want to be using the thin ones though, instead you will just want to use a standard condom.

You can even pick up ones which help with premature ejaculation nowadays. In addition to this, you may want to pick up some desensitizing cream, which you can pick up from a number of ‘sex product’ suppliers.

These are just a few ideas on how you can put an end to your ejaculation worries by using natural techniques. features all the information you need to put an end to your premature ejaculation.

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Natural Ways to Increase Penis Length and Girth

Premature Ejaculation Causes and Treatments

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