Ways To Increase Ejaculate Volume

It is a primal instinct for men to father children, and, because a woman’s instincts instruct her to bear children, she is naturally more attracted to those men who are more sexually potent and virile. Higher sperm counts will increase your partner’s chances at getting pregnant, so a larger ejaculation is associated with fertility.

That instinct to reproduce is virtually impossible for women to resist.  Women will also judge your virility in at least three different ways: intentionally, emotionally, and subconsciously. Since ladies will measure your sexual performance on so many different levels, you need to do everything you can to strengthen your ability and ejaculation naturally.

There are many things that can improve the quality and quantity of ejaculations. Your food consumption, exercise, and sexual activities all play a part in increasing the amount. The size and potency can be raised as a result of the foods you eat, frequency of sex, and regular penis exercise techniques.

Raising your fluid intake by sipping a lot of fresh water throughout the day, is a simple, cost-free and effective way to naturally increase the amount you ejaculate. You can raise your sperm count even more by eating foods that contain certain amino acids, such as L-lysine , L-carnitine, and L-arginine. These amino acids can be found in foods that are rich in proteins, like eggs, cheese and meats. These foods also contain proteins that are important to semen production.

These proteins will help build up volume, and also improve the consistency of your semen by thickening it. Other additions to your diet would be foods like walnuts, fish, and shrimp which contain omega-3 oils. Zinc can be found in foods like wheat germ and oysters, and can also build up your body’s testosterone production. Selenium can be found in most of these foods, and will help further improve both the volume and the quality of your sperm.

Sexual activity will result in an obvious effect on the volume of sperm that is discharged upon ejaculation. Avoiding sex or masturbation for a couple of days will certainly result in increased amounts of sperm being released. But if you go for much longer than that, you won’t really notice a difference. Your body will only produce so much sperm, then stops. Then you have to release it to make room for more, then production will be started again. You can find out about how much time it takes you to replenish yourself, then work out the details on timing from that point.

The very best approach to increasing your volume, is getting your penis and body in good shape. Getting physically fit and exercising your penis and pelvic floor muscles, will naturally stimulate semen production in the testicles, and improve the blood flow to the genital region. This will result in bigger and more satisfying ejaculations, and more pleasure for your partner. With this added boost to your volume and sexual potency, you will be sure to leave a lasting impression with any women you meet. Click here for more ideas on increasing your volume.

Filed under: Men's Sexual Health by DreamPenisGuide
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